Griffonia contributes to normal brain function. Melatonin contributes to the reduction of time taken to fall asleep. The beneficial effect is obtained by consuming 1 mg of melatonin close to bedtime. Melatonin contributes to the alleviation of subjective feelings of jet lag. The beneficial effect is obtained with a minimum intake of 0,5 mg to be taken close to bedtime on the first day of travel and on the following few days after arrival at the destination. California poppy contributes to relaxation and improves the quality of sleep.
Dosage and administration
For adults use orally 1 capsule once a day 20 min before bedtime. Do not exceed the recommended daily dose.
Do not use in case of hypersensitivity (allergy) to any of the ingredients of the product. During pregnancy and breast-feeding do not use or use after consulting a doctor. Do not use food supplement as a substitute for a varied, balanced diet and healthy lifestyle.